1 year, 0 screens, 100s of biomarkers
Biomarkers
What happens to your brain and body after a year without screens?
Status: Pre-launch
Pre-launch · collecting data
Track the data live
Real-time health data and observations from a 365-day screen detox
Featured Biomarkers
Starting point: 12 hrs 9 min/day on screens
Sleep Duration
Oura
7.1
hr (avg)
NORMALTestosterone
Function
816
ng/dL
OPTIMALCortisol
Function19.8
mcg/dL
NORMALVitamin D
Function27
ng/mL
LOWNavigation
Sleep
Sleep Tracking
24h Melatonin & Cortisol
Testing by RxHomeTest/Ayumetrix
Collected March 7, 2026
Shaded band = normal range. Dot color: green = normal, red = out of range.
Shaded band = normal range. Dot color: green = normal, red = out of range.
Brain Health
Neuroimaging
fMRI (fNCI) Report
Functional NeuroCognitive Imaging (fNCI) is a specialized type of fMRI developed by Cognitive FX to measure neurovascular coupling (NVC) across 56+ brain regions during cognitive tasks.
Cognitive Tests
Two full days of testing complete (motor, cognitive, etc.). Baseline results are in; reporting pending.
Blood Tests
Vision
Coming soon…