1 year, 0 screens, 100s of biomarkers
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Biomarkers
What happens to one person's brain and body after a year without screens?*
Current Phase: Baseline
0 / 365 days (0.0%)
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Updates from a year without screens, straight to your inbox.
Featured Biomarkers
Starting point: 10 hr 42 min/day on screens (baseline so far, 9 days)
See moreSleep Duration
Oura
5.8
hr (30-night avg)
LowTestosterone
Function
Pending
awaiting first panel
Cortisol
FunctionPending
awaiting first panel
Vitamin D
FunctionPending
awaiting first panel
Jump to
Blood Tests
Results pending. The baseline blood panel with Function Health is coming up. 100+ biomarkers will appear here once results are in.
Brain Health
Neuroimaging
Baseline scan complete; reporting pending.
Results pending — baseline scans are coming up.
Cognitive Tests
Two full days of testing complete (motor, cognitive, etc.). Baseline results are in; reporting pending.
Blood Tests
No brain-related blood markers yet.
Sleep
Sleep Tracking
24h Melatonin & Cortisol
At-home saliva test · Lab analyzed
Four saliva samples across the day. Chart appears once the baseline test is in.
Morning
—
Noon
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Evening
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Night
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Four saliva samples across the day. Chart appears once the baseline test is in.
Morning
—
Noon
—
Evening
—
Night
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Vision
Coming soon…
Body
Blood Pressure
Home cuff · weekly
Weight
Home scale · weekly
Body Composition
Full-body MRI by Function Health
Results pending — the baseline scan is coming up.