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Year Unplugged

1 year, 0 screens, 100s of biomarkers

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← All biomarkers

What happens to sleep after a year without screens?

Current Phase: Baseline

0 / 365 days (0.0%)

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Sleep Tracking

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5.8hr (30-day avg)Low

24h Melatonin & Cortisol

At-home saliva test · Lab analyzed

Salivary Cortisolng/mL
Results pending

Four saliva samples across the day. Chart appears once the baseline test is in.

Morning

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Noon

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Evening

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Night

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Salivary Melatoninpg/mL
Results pending

Four saliva samples across the day. Chart appears once the baseline test is in.

Morning

—

Noon

—

Evening

—

Night

—

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