1 year, 0 screens, 100s of biomarkers
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Current Phase: Baseline
0 / 365 days (0.0%)
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Live Updates
Posted from my screenless phone
Rich used to mean you didn't have to work with your hands Soon it will mean you don't have to look at a screen x.com/bryan_johnson/…
Tomorrow I sit down with Dr. Eber We are discussing the plan to scan my brain every month while I go off screens for a year We want to see if activity, structure, and metabolism change 24 days[read more]
I couldn't live without this box during the screenless year Every day, it gives me: + Bank balances + Weather report + Birthdays & calendar Items I can also pop in an SD card from my screenless[read more]
Featured Biomarkers
Starting point: 9 hr 36 min/day on screens (baseline so far, 11 days)
See moreSleep Duration
Oura
5.8
hr (30-night avg)
LowTestosterone
Function
Pending
awaiting first panel
Cortisol
FunctionPending
awaiting first panel
Vitamin D
FunctionPending
awaiting first panel
Live Updates
Posted from my screenless phone
Rich used to mean you didn't have to work with your hands Soon it will mean you don't have to look at a screen x.com/bryan_johnson/…
Tomorrow I sit down with Dr. Eber We are discussing the plan to scan my brain every month while I go off screens for a year We want to see if activity, structure, and metabolism change 24 days[read more]
I couldn't live without this box during the screenless year Every day, it gives me: + Bank balances + Weather report + Birthdays & calendar Items I can also pop in an SD card from my screenless[read more]
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